Archive for the psychotherapy Category

We Aren’t Supposed to Be Happy All the Time

We Aren’t Supposed to Be Happy All the Time

And sometimes we forget… in trying to avoid feeling uncomfortable and in trying to ‘fix’ our moods that a normal healthy life includes experiencing an entire range of emotions consistent and in proportion to life’s events. We aren’t supposed to feel happy all of the time, in […]

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Optimizing Sports Performance & Recovery: Event!

Optimizing Sports Performance & Recovery: Event!
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The need for publicly funded therapy

The need for publicly funded therapy

A recent article in the Globe and Mail making a case for publicly funded psychotherapy highlights an issue that I encounter almost every day in my practice. The need and desire for individual psychotherapy to produce lasting healing and change weighed against the cost of this investment. […]

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