Archive for the Uncategorized Category

New content has moved!

New content has moved!

All my articles are now being posted on my new site taradawnmiller.com You’ll be able to check out my free e-book that’s available for you to download. Programs, events, and articles are posted there now regularly and it’ll also give you a chance to sign up for […]

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How to Break Through Mental Blocks and Achieve Victory in Your Life

How to Break Through Mental Blocks and Achieve Victory in Your Life

When was the last time you did something surprising… remarkable… out of your normal routine? I wondered this the other weekend as I watched my daughter compete at a provincial championship trampoline and tumbling competition. I knew she had struggled leading up to this event. She had […]

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How to Rebound from Burnout

How to Rebound from Burnout

I did it. I admit it. I got focused. I got busy and I let it happen. I said yes too many times. I pushed myself. Even though I was running on empty. I ignored the alarm bells going off in my head. And just kept going. […]

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Stop trying to please everyone. Some people just hate peaches.

Stop trying to please everyone. Some people just hate peaches.

  “You can be the ripest, juiciest peach in the world, and there’s still going to be somebody who hates peaches.” We can work on being the best versions of ourselves in this life in all the areas that are important to us and still that won’t […]

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Removing Drama from Your Life. The Four Agreements

Removing Drama from Your Life. The Four Agreements

Why I think everyone should read this book and integrate these principles into their lives.  The Four Agreements by Don Miguel Ruiz is based on the idea that we make conscious or unconscious agreements with ourselves that form our self concept and how we interact in the […]

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Are You Limited By Your Label?

Are You Limited By Your Label?

    Your diagnosis and label is a way of understanding a collection of symptoms you are experiencing at the time. Accepting the status quo or worst case prognosis can limit your ability to heal. What we believe about any disease process can be a self fulfilling prophecy. If […]

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How Bad Do You Want It?

How Bad Do You Want It?

How Bad Do You Want This? Health, Wellbeing, Happiness, Fulfillment? How badly do you no longer want to feel the way that you do? Fro anything? Can you do what is uncomfortable to do so you can be happy? On a very small scale I finally made […]

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How to Help Your Kids Thrive After a Toxic Divorce: MindBodyGreen

How to Help Your Kids Thrive After a Toxic Divorce: MindBodyGreen

Here’s a link to my article published today on MindBodyGreen on helping your kids through your post-divorce toxicity. Happy to have had them pick up my article!

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Mars and Venus have no idea

Mars and Venus have no idea

We are different – men and women. And we’re supposed to be and that’s not a bad thing. But it goes beyond in just how we interact in relationships. Our brains are different and here’s the reasons why. Beyond the brain as a whole, male and female […]

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Trauma’s Ripple Effect – Self Care in a Supporting Role

Trauma’s Ripple Effect – Self Care in a Supporting Role

Vicarious Trauma, Secondary Trauma, Compassion Fatigue… these are terms that describe the impact of another person’s trauma on your nervous system. It can happen to any counsellor, care giver, or loved one that is impacted by the trauma and healing of another. When we think of trauma […]

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